Green Moong Dal
Always eat your dals, as often you have heard this statement from your mother as well as many dieticians. Dal is a great source of protein, specially for vegetarians. We are blessed to have access to a variety of dals. One dal that is low in carbs and high in protein & fibre is green moong dal. This is a split moong dal with husk can be prepared easily. It is best to soak the dal before cooking to minimize its cooking time.
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